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rotisserie chicken calories breast

You need 50 to 175 grams of protein, or 200 to 700 calories from protein, for an average 2,000-calorie diet. Oven Baked Rotisserie Chicken Breasts are ready in just 30 minutes, juicy all white meat seasoned with garlic, onion, paprika, and cayenne. Pair rotisserie chicken with seasonal vegetables or use chilled leftover chicken for your salad at lunch. This amounts to 135 calories from fat, since fats contain 9 calories per gram. By Carl Hanson March 03, 2017 Advertisement. 4 % 1g Carbs. 166 g protein. Per gram, protein provides 4 calories. If you are generally healthy, you can have up to 300 milligrams of cholesterol per day. Serving Size : 1 Whole Chicken with Skin. If you purchase a ready-made rotisserie chicken, rub off excess oil and seasoning with a paper towel. Nutrition Facts. Log food: Aldi Deli Rotisserie Chicken Breast. 2,000 calories a day is used for general nutrition advice. 1 order (156g) Nutrition Facts. 451 mg sodium (unless some sodium is added to season the chicken before roasting) 30% calories from fat; 2. Learn the good & bad for 250,000+ products. 160 calories. One breast of Original Recipe KFC fried chicken contains 320 calories, 14 grams of fat and 1,130 mg of sodium. Private Selection Rotisserie Chicken Breast Deli Meat – Seasoned. 240 / 2,300g left. Each 100 grams of chicken breast contains 165 calories, 31 grams of protein, and 3.5 grams of fat. Rotisserie Chicken 7 Ways To Use This Cheap Bird On Meal One Pot Low Carb Leftover Chicken Recipe With Spinach 10 Healthy Meals To Make Using A Rotisserie Chicken Clean Is Rotisserie Chicken Healthy Calories Nutrition And Meal 30 Best Healthy Rotisserie Chicken Recipes Images Food How To Break Your Rotisserie Chicken Habit Mnn Mother Rotisserie Chicken Meal Prep 5 Easy … It is easy to count that two grilled chicken breast have about 776 calories and three grilled chicken breast have about 1164 calories.In table below you can also see calories amount for four and five grilled chicken breast. Fat 65g. : Calorie Breakdown: 69% fat, 5% carbs, 26% prot. Between 10 to 35 percent of your total calories should come from protein, the Centers for Disease Control and Prevention reports. 3. Oscar Mayer® Oven Roasted Turkey Breast Deli Meats. But depending on how it’s seasoned, the chicken may be incredibly high in sodium. Stuff the inside of the chicken with fresh halved lemons and additional dried herbs before you cook it. If you find yourself pressed for time, eating precooked rotisserie chicken can be a nutritionally preferable alternative to many of the available fast food options. As I wrote before medium size grilled chicken breast (192 g) has 388 calories. Rotisserie Chicken Nutrition Facts. Cholesterol plays important roles in your body, such as producing hormones and acting as a structural component of veins, but your liver produces all of the cholesterol you need. While rotisserie chicken packs protein, vitamins and minerals, it can also be high in sodium and saturated fat. Cholesterol 258g. Sodium 2,060g. Amount of fiber in Rotisserie Chicken Breast Meat: How much protein is in Rotisserie Chicken Breast Meat? Daily Goals. Rotisserie chicken itself isn’t the problem, since it’s loaded with high-quality protein and important minerals. Calories, fat, protein, and carbohydrate values for for Rotisserie Chicken Leg And Thigh and other related foods. 76 % 17g Protein. Share. Generic Whole Rotisserie Chicken With Skin Generic Whole Rotisserie Chicken With Skin - Rotisserie Chicken With Skin. The recommended ways for low calorie cooking are stewing chicken, chicken from the rotisserie, and roasting chicken. Bake the Rotisserie Chicken Breast Tenders (or chicken tenders) in a preheated 350 degree oven for about 20 minutes or until the chicken is no longer pink, the juices run clear, and the internal temperature shows 165 degrees F on an Instant-Read thermometer. How Much Protein Is in 9 Ounces of Steak? Eating 3 ounces of rotisserie chicken adds approximately 75 milligrams of cholesterol to your diet. Because rotisserie chicken includes the entire bird and both light and dark meat, the calories you consume may vary slightly depending on the piece you eat. Amount of cholesterol in Rotisserie Chicken Breast Meat: How much sodium is in Rotisserie Chicken Breast Meat? 56 % 162g Protein. This food is delicious, but you have to limit it, this is a diet rich in cholesterol and calories. A 3-ounce portion of rotisserie chicken contains an average of 215 calories. It's high in protein and low in fat, making it a great choice for people trying to lose weight. The remaining calories in rotisserie chicken come from protein, which has 4 calories per gram. Calories, fat, protein, and carbohydrate values for for Costco Wholesale Corp Rotisserie Chicken Breast Meat and other related foods. But really, this list is just the start of something delicious. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Learn the good & bad for 250,000+ products. A 3-ounce portion of rotisserie chicken contains approximately 5 grams of saturated fat, which is nearly 25 percent of your total daily allowance. depending on Log Food. Fat 60g. Amount of carbs in Rotisserie Chicken Breast Meat: How many net carbs are in Rotisserie Chicken Breast Meat? 20 % 2g Fat. 310 calories. While the amount of cholesterol is 73 mg. This amounts to 135 calories from fat, since fats contain 9 calories per gram. Here are a dozen serious contenders for top honors. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 2 / 67g left. a member? She holds a master's degree in food science and human nutrition and is a certified instructor through the NRA. Come with us on a virtual culinary trip around the world to explore some of the world's best chicken recipes. Nutritional Info. Calories in Rotisserie Chicken Breast based on the calories, fat, protein, carbs and other nutrition information submitted for Rotisserie Chicken Breast. In 3 ounces rotisserie chest contains up to 122 calories and 3 grams of fat, one gram of which is saturated fat. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). © Copyright 2020 Hearst Communications, Inc. a meal plan in 2 clicks for free! Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, … 7 / 67g left. A 3-ounce serving has about 15 grams of fat. Add to food diary. Each chicken breast consists of around 50 gr of protein. Log Food. Rotisserie chicken is relatively high in saturated fat. But how many calories are in chicken? Calories in Harris Teeter Rotisserie Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Harris Teeter Rotisserie Chicken. Additionally, the chicken breast has 73 milligrams of cholesterol, according to USDA National Nutrient Database.Main info: Rotisserie Chicken Breast. 1 to 10 of 1000 for rotisserie chicken breast. : Calorie breakdown: 22% fat, 0% carbs, 78% protein. Let’s take a look at rotisserie chicken nutrition. 60 calories. Amount of Vitamin A in Rotisserie Chicken Breast Meat: How much Vitamin C is in Rotisserie Chicken Breast Meat? The remaining calories in rotisserie chicken come from protein, which has 4 calories per gram. Rotisserie Chicken Breast Meat (Kirkland Signature) Per 3 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar. 166 g protein. 2 % 6g Carbs. Personalized health review for Lunch Mate Deli Style, Rotisserie Seasoned Chicken Breast: 70 calories, nutrition grade (C plus), problematic ingredients, and more. Pin FB. The World's 12 Best Chicken Recipes Under 350 Calories. Amount of fat in Rotisserie Chicken Breast Meat: How much saturated fat is in Rotisserie Chicken Breast Meat? 3 oz. Most of the calories in rotisserie chicken come from fat. One serving contains 3.6 g of fat, 28 g of protein and 0 g of carbohydrate. Calorie Breakdown: 64% fat, 1% carbs, 35% prot. Enjoying 3 ounces of rotisserie chicken provides around 20 grams of protein, or 80 calories from protein. 2.5 grams fat. Simply add to soups, use as a pizza topping, throw on a salad and much more! Calories, fat, protein, and carbohydrate values for for 4 Ounces Skinless Chicken Breast and other related foods. Fitness Goals : Heart Healthy. Prepping a whole chicken for rotisserie cooking is similar to getting it ready for roasting in your oven. clicking our Amazon buttons will give us a little referral bonus. This harmful fat raises low-density lipoprotein, or LDL cholesterol, further increasing your risk of heart disease. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Coat the bird with a blend of dried herbs, including dill, thyme and rosemary. This process removes some of the grease and salty seasoning. 85 / 2,000 cal left. Around 20 to 35 percent of your daily calories should come from fat, which amounts to 44 to 78 grams for a 2,000-calorie diet. How many calories are in Rotisserie Chicken Breast Meat? What's chicken's nutrition? Chicken breast is a low-fat source of protein that contains zero carbs. Calorie Breakdown: 52% fat, 0% carbs, 48% prot. 85 Cal. The staying calories in boneless, skinless chicken breasts originate from protein. 0.5 grams carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). 19.0 grams protein. How many calories in 1, 2, 3 or 5 grilled chicken breast? 1.7 Hours of Cleaning. Add to meal. Create Log food: Costco Rotisserie Chicken. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken breast is a versatile, high-protein food. thank you! How does this food fit into your daily goals? Get the recipe from Run Lift and Eat. Rotisserie Seasoned PERDUE® SHORT CUTS® Carved Chicken Breast are perfectly seasoned, fully cooked, chicken strips ready to add to your favorite recipes. In a Rotisserie Chicken ( (4 Oz Meat And Skin Serving) ) there are about 269 calories out of which 138 calories come from fat. A 3-ounce serving has about 15 grams of fat. 140 calories. If you do click them, I like to serve these Rotisserie Chicken Breast Tenders with roasted … Reminiscent of savory home-style rotisserie cooking, Boar’s Head® Rotisserie Seasoned Chicken Breast is delicately browned and expertly seasoned with aromatic herbs and spices for a flavor the whole family will gather for. Nutrition facts for Chicken breast, skin not eaten, rotisserie, recommended daily values and analysis. Percentages are based on a diet of 2000 calories a day. in. 228 g = 200 Cal. Rotisserie chicken is relatively high in saturated fat. Do not consume more than 200 milligrams if you are at risk of high blood cholesterol levels or heart disease, MayoClinic.com reports. For a 2,000-calorie diet, you can have up to 22 grams of saturated fat per day. Log food: Swiss Chalet Quarter Rotisserie Chicken – Skinless White Meat. Simply add to soups, use as a pizza topping, throw on a salad and much more! Chicken breasts are the most popular pieces of chicken. How does this food fit into your daily goals? Tweet. Add to comparison. https://www.eatthismuch.com/food/nutrition/rotisserie-chicken-breast,150042 3 oz. One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). Sams club - Rotisserie chicken breast. Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in … This flavorful protein is delicious and ready … Instead of coating your chicken with oil, use nonstick cooking spray. Any extra cholesterol in your system comes from your diet. 1,190 Cal. No more than 10 percent of your total calories should come from saturated fat, according to MayoClinic.com. Calorie Goal 1,680 cal. About 80% of the calories come from protein while 20% come from fat. 2 oz (56g) Nutrition Facts. Amount of Iron in Rotisserie Chicken Breast Meat: Already 4 % 1g Carbs. While rotisserie chicken packs protein, vitamins and minerals, it can also be high in sodium and saturated fat. your calorie needs. There are 147 calories in 1 medium piece of Rotisserie Chicken. While the amount of cholesterol is 73 mg. 85 Cal. Note: Any items purchased after 42 / 300g left. 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